You run from one meeting to another. You look at the long list of daily to-do’s. You keep yourself revved up because the stress of your workload seems to create that reaction.

Sure it’s easy to imagine that as a typical day.

Until a friend sends you a Ted Talk link, about gratitude. You really don’t have time.

When my friend Rebecca sent me the link, I stopped for a moment and asked myself, “what’s it worth to take a few minutes out of the day? Why is it important to step back and appreciate?”

Thanks for sharing. And the extra 10 minutes out of the day were paid back to me in many ways, including feeling a slight revival of sanity and perspective.

Here’s the link:

TEDxSF – Louie Schwartzberg – Gratitude